Starbucks Egg Bites Copycat

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Our homemade take on a fast food favorite. These Starbucks Egg Bites feature fluffy eggs, savory flavors, and a hint of smokiness. It’s a high-protein breakfast you can meal-prep (and you’ll look forward to eating it). 

Starbucks Cottage Cheese Egg Bites. Healthy Breakfast Meal Prep.

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    What can I expect? 

    Store-bought Starbucks egg bites contain a long list of ingredients including chemicals, preservatives, additives, and even sugar, but none of that is included in this recipe! Instead, we use just a handful of healthy, natural ingredients to recreate the taste and texture you love while adding even more protein.

    Ready in under 30 minutes, these egg bites are a perfect make-ahead breakfast you can grab as you head out the door and feel good about eating! 

    Starbucks egg bites contain a long list of ingredients including chemicals, preservatives, and even added sugar. But none of that is included in this recipe! 

    We recreate the flavors and textures of the Starbucks Egg Bites, except we use only healthy, natural ingredients. Naturally, these taste better!

    Ready in under 30 minutes, these egg bites are a perfect make-ahead breakfast you can grab as you head out the door and feel good about eating! 

    Are Starbucks Eggs Bites Healthy? 

    Healthy Egg Muffin Breakfast Ideas! Starbucks Copycat Recipe!

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      Let’s take a look at the main ingredients:

      • Eggs
      • Cheddar cheese
      • Cottage cheese
      • Bacon bits
      • Spinach 

      Eggs, spinach, and bacon are natural, nutritious food sources. Each has its own list of health benefits. Combine them together, and you’ve got the start of a healthy breakfast. 

      But what about Cheddar cheese? What about cottage cheese? Is dairy healthy? 

      Here’s what we know. Dairy is full of vitamins, minerals, protein, and natural fat energy. But if everyone consumed dairy all the time, dairy farming would become abusive and unsustainable…

      Let’s be mindful of our dairy intake. Buy dairy that comes from pasture-raised cows and try to eat less. 

      Enjoy these homemade Starbucks egg bites knowing they contain protein and nutrients and support your well-being. 

      Starbucks Egg Bites Tips

      1. Meal Prep

      These egg bites cook quickly and store well, meaning they’re great to prepare in advance. Make an extra batch or two, and store them in an airtight container in the fridge for up to 7 days. Or, wrap each bite individually, transfer them to a freezer-safe container, and keep them frozen for up to 2 months. 

      2. Make it vegetarian

      For a vegetarian option, omit the bacon completely. Or, replace it with your favorite plant-based substitute. We love mushrooms in this! 

      3. Use different protein

      Feel free to swap out the bacon with any protein source you have on hand. For example, cooked, diced chicken, chopped ham, Canadian bacon, and even turkey pieces would all work well. 

      4. Include different veggies 

      This recipe is a great way to use up any leftover vegetables you may have on hand. Try experimenting with a wide variety of options to find what you like best. For instance, mushrooms, onions, bell pepper, and tomatoes all make great additions. 

      5. Experiment with seasonings

      We kept the seasonings simple, but anything goes with these egg bites! Mix and match different herbs and spices such as cumin, oregano, onion powder, and garlic powder to make the flavor your own. 

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      Feasting on bold, flavorful food and staying healthy are not mutually exclusive. Fill your kitchen with foods that taste good and are good for you.

        Starbucks Egg Bites (Bacon)

        Print Recipe
        Starbucks Egg Bites (Bacon)
        Prep Time:10 minutes
        Cook Time:25 minutes

        Ingredients

        • 6 eggs
        • ½ cup – shredded cheddar
        • ¼ cup – cottage cheese
        • ¼ tsp – salt
        • ¼ tsp – pepper
        • ¼ cup – bacon bits
        • 3 spinach leaves finely diced

        Instructions

        • Preheat the oven 300 F.
        • Place a baking dish with 1” water on the lower rack.
        • Blend first 5 ingredients to pepper in a blender.
        • Place in a bowl and add remaining ingredients.
        • Add mixture to oil sprayed muffin tins (no lining).
        • Bake for 25 minutes.

        Notes

        DID YOU MAKE THIS RECIPE?

        Please let us know how it turned out! Leave a comment below and share a picture on Instagram with the hashtag #neutraleating
         
         
         
         
         
         
         
        Recipe from Neutral Eating: https://neutraleating.com/starbucks-egg-bites-bacon
        Servings: 6
        Author: NEUTRAL EATING
        Simple Oven Baked Starbucks Egg Bite Recipe!

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          Healthy Meal Plan For the Week! Health Meal Prep Ideas.

          Recipes in the image above:

          1. Peanut Butter Overnight Oats

          2. Chicken and Mushrooms (iron skillet)

          3. 4 Ingredient Pancakes

          4. Lemon Garlic Chicken (sheet pan)

          What are you going to serve with your Starbucks Egg Bites? Let us know in the comments below!

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