1 Week of Easy and Healthy Meals

Simplify your week with easy meal prep ideas! Spend a little time now to save time later and enjoy stress-free meals throughout the week. Your future self will thank you!

Zucchini Chips

Fresh zucchini are sliced thin and coated in spices before being baked in the oven. Paired with a zesty avocado la crema dip, these savory, crispy zucchini chips sure to satisfy your potato chip craving with zero guilt!

1

Salmon Sushi Waffle

This recipe features a cheesy low-carb waffle topped with classic, savory sushi toppings, and a creamy sriracha mayo sauce that packs a punch of heat.

2

Starbucks Egg Bites

Our homemade take on a fast food favorite. These Starbucks Egg Bites feature fluffy eggs, savory flavors, and a hint of smokiness.

3

Peanut Butter Overnight

Overnight Oats are now low-carb. We combined the nutty crunch of hemp seeds with the gelatinous consistency of chia seeds to mimic that classic texture of overnight oats.

4

White Chicken Chili

The rich, velvety broth is punctuated by the sharp tang of mild salsa verde and diced jalapeños while tender shreds of chicken breast and diced vegetables add a comforting heartiness to every spoonful.

5

Chipotle Chicken Stew

Sink your teeth into the crisp exterior of roasted chicken skin and enjoy the tender juicy meat beneath.

6

Pumpkin Mac and Cheese

Indulge in a warm bowl of velvety mac and cheese. Each bite is a delectable blend of rich cheese sauce, warm spices, and smooth pumpkin purée.

7

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