One Week of Easy and Healthy Meals

Simplify your week with easy meal prep ideas! Spend a little time now to save time later and enjoy stress-free meals throughout the week. Your future self will thank you!

Zucchini Chips

Fresh zucchini are sliced thin and coated in spices before being baked in the oven. Paired with a zesty avocado la crema dip, these savory, crispy zucchini chips sure to satisfy your potato chip craving with zero guilt!


Feta Artichoke Chicken

Broiled in the oven, it’s a delicious blend of creamy richness and savory, tangy flavor in every bite.


Starbucks Egg Bites

Our homemade take on a fast food favorite. These Starbucks Egg Bites feature fluffy eggs, savory flavors, and a hint of smokiness.


Chicken and Broccoli Casserole

Chicken and broccoli are coated in a creamy sauce and mixed with cheddar and parmesan cheese for a boost of savory, salty flavor.


White Chicken Chili

The rich, velvety broth is punctuated by the sharp tang of mild salsa verde and diced jalapeños while tender shreds of chicken breast and diced vegetables add a comforting heartiness to every spoonful.


Baked Caprese Chicken

With the addition of onions, honey, garlic, and other spices, this caprese chicken is an explosion of tastes and textures sure to satisfy your tastebuds!


Pumpkin Mac and Cheese

Indulge in a warm bowl of velvety mac and cheese. Each bite is a delectable blend of rich cheese sauce, warm spices, and smooth pumpkin purée.


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