Air Fryer Crispy Chicken Wings
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Equipment
Ingredients
- 2 lbs - chicken wings (flats and drums) defrosted + patted dry
- 1 Tbsp - Avocado Oil
- 1 Tbsp - garlic powder
- 1 tsp - onion powder
- 1 tsp - paprika
- 1 tsp - salt
- 1/2 tsp - black pepper
- Sugar-Free Buffalo Sauce (Primal Kitchen) optional
- Sugar-Free Barbecue Sauce (Primal Kitchen) optional
Instructions
- Pat wings completely dry.
- Place wings in a bowl or bag and add oil and spices.
- Toss to coat completely.
- Set air fryer to 410 F and add wings in a single layer to air fryer (wings should not touch).
- Cook 10 minutes. Flip. Add a meat thermometer.
- Cook another 8 minutes or until internal temp is 165 F.
- Serve plain or with your favorite sugar-free dipping sauce (ranch, Primal buffalo sauce, Primal barbecue sauce).
Notes
DID YOU MAKE THIS RECIPE?
Please let us know how it turned out! Leave a comment below and share a picture on Instagram with the hashtag #neutraleating Recipe from Neutral Eating: https://neutraleating.com/air-fryer-chicken-wingsServings: 4 servings