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Cottage Cheese Avocado Toast

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Cottage Cheese Avocado Toast Recipe: low carb breakfast ideas without eggs, low carb high protein lunch easy, avocado toast sourdough
Prep Time:10 minutes
Cook Time:0 minutes

Equipment

  • Toaster

Ingredients

  • 2 slices Low-carb Bread e.g., almond or coconut flour-based bread
  • 1 Avocado, ripe
  • ½ cup Cottage Cheese preferably full-fat
  • Olive Oil just a drizzle
  • Salt and pepper to taste
  • Optional toppings: Cherry tomatoes halved/tomato slices, Fresh herbs (e.g., parsley, dill, or chives), Everything bagel seasoning, Lemon wedge (for drizzling)

Instructions

  • Toast the low-carb bread slices in a toaster or under a broiler until golden and crisp.
  • Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
  • Mash the avocado with a fork, leaving it as smooth or chunky as preferred.
  • Season with salt and pepper to taste.
  • Spread a layer of mashed avocado evenly over the toasted bread slices.
  • Top each slice with 2-3 tablespoons of cottage cheese, spreading it gently to cover.
  • Add any optional toppings like cherry tomatoes, fresh herbs, or a sprinkle of seasoning.

Notes

See Tips above recipe card for FAQ and substitutions.

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Recipe from Neutral Eating: https://neutraleating.com/cottage-cheese-avocado-toast/


Servings: 2
Author: Neutral Eating