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Minestrone Soup (crockpot)

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Low Carb Vegetarian Minestrone Soup Recipe: quick and easy winter dinner recipes healthy, soup recipes one pot, fall soup recipes blended
Prep Time:30 minutes

Equipment

Ingredients

  • 2 Zucchini medium sized, cut into half moons
  • 3 cups Cauliflower
  • 1 Onion medium sized, chopped
  • 3 cloves Garlic minced
  • 1 cup Celery chopped
  • 1 cup Carrots chopped
  • 2 cans Diced Tomatoes
  • 1 tbsp Tomato Paste
  • 6 cups Vegetable Broth low sodium preferred
  • 2 tsp Italian Seasoning
  • 2 cups Spinach or Kale chopped
  • Salt and Pepper to Taste
  • Fresh Chopped Basil Leaves or Parsley, for serving optional
  • Parmesan Cheese, for serving optional

Instructions

  • Add zucchini, cauliflower, onion, garlic, celery, and carrots (if using) to the slow cooker.
  • Pour in diced tomatoes and tomato paste.
  • Add vegetable broth and stir to combine all ingredients.
  • Add Italian seasoning, salt, and pepper.
  • Cover the Crockpot and cook on low for 6-8 hours or high for 3-4 hours, until vegetables are tender.
  • About 30 minutes before serving, add chopped spinach or kale.
  • Taste and adjust seasoning as desired.
  • Garnish with shredded parmesan cheese and fresh basil or parsley if desired.

Notes

See Tips above recipe card for FAQ and substitutions.

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Recipe from Neutral Eating: https://neutraleating.com/minestrone-soup-crockpot/


Servings: 8
Author: Neutral Eating