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Marry Me Chicken

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Marry Me Chicken
Prep Time:10 minutes
Cook Time:40 minutes

Equipment

Ingredients

  • 4 pcs - boneless, skinless chicken breasts
  • 1 Tbsp - avocado oil
  • salt and black pepper, to taste
  • 4 cloves - garlic, minced
  • ¼ cup - chopped sundried tomatoes
  • 1 cup - spinach leaves
  • 1 cup - heavy cream
  • ½ cup - grated Parmesan cheese
  • 1 tsp - dried basil
  • 1 tsp - dried oregano
  • fresh parsley, choppped (for garnish)

Instructions

  • Preheat your oven to 375°F (190°C).
  • Season the chicken breasts with salt and black pepper.
  • Heat the oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and cook until browned on both sides, about 3-4 minutes per side. Remove the chicken from the skillet and set aside.
  • Reduce the heat to medium-low and add the minced garlic to the skillet. Sauté for about 1 minute until fragrant.
  • Add the sundried tomatoes and spinach to the skillet. Cook for 2-3 minutes until the spinach wilts.
  • Pour in the heavy cream, grated Parmesan cheese, dried basil, and dried oregano. Stir well to combine.
  • Return the chicken breasts to the skillet, nestling them into the creamy tomato mixture.
  • Transfer the skillet to the preheated oven and bake for about 10-15 minutes for thinner chicken breast and 20-25 minutes for thicker chicken breast or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  • Once cooked, remove the skillet from the oven and let it rest for a few minutes.
  • Garnish the chicken with chopped fresh parsley.

Notes

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Recipe from Neutral Eating: https://neutraleating.com/marry-me-chicken
Servings: 4 people
Author: Neutral Eating